Back in March, nearly 300km ago, I wrote that my goal of running a thousand kilometres this calendar was going more smoothly than expected. I also admitted that I’d probably just doomed myself to suffer some serious physical ailment — which turned out to be completely true. Just as the weather started to warm up this spring, I stepped awkwardly in a divot while walking to work, and gave myself a grade three ankle sprain.
It meant nearly 10 weeks of a somewhat sedentary lifestyle. Crutches and a plaster cast, then a walking boot, then a tensor bandage. Very little motion for the left foot. Loads of elevation, icing and compression translated into loads of television, reading and — well, I can’t in all honesty say ‘depression’, but ask my wife, I was mopey and difficult more days than I care to admit.
